Bowflex Workouts - Bodybuilding.com Forums
WEBJan 30, 2009 · Work out 4-5 days a week and exaggerate the program. This is a place to start. People who are injured and working toward recovery are often given rubber stretch bands to work out with to regain flexibility the functionality of injured areas. Bowflex is an exaggerated version of bands.
Bowflex Xtreme: 2 prong review - Bodybuilding.com Forums
WEBFeb 7, 2007 · Age: 41. Posts: 53. Rep Power: 214. Bowflex Xtreme: 2 prong review. Let me preface this by saying that i generally work out with free weights in my home, using the gym for the power cage and some machines 1-2 times a week. 1) My roommate got a deal on a Bowflex Xtreme at Sports Authority for $600 after some wheeling and dealing.
Bowflex Finance Plan - Bodybuilding.com Forums
WEBJan 22, 2006 · i am very interested on buying the bowflex selecttech system for simple home use but i can't do the finance plan because i don't have their bowflex credit card. i have more then enough credit cards and don't want to register another one. is there anybody on this forum that has this card and is willing to purchase the seletech with the …
Bowflex Users - Bodybuilding.com Forums
WEBMay 28, 2009 · Location: Allentown, Pennsylvania, United States. Age: 37. Posts: 5,347. Rep Power: 16278. It doesn't translate well at all. Rest assured you wouldn't bench anywhere near 410x3 with freeweights, but I'm not sure of an exact number. I've heard of guys benching in the mid to upper 200s with freeweights maxing out the Bowflex.
What are Pros and Cons of bowflex ultimate 2?
WEBApr 21, 2006 · There are many equipments in the market and i am sure everyone here is well into bodybuilding. I want to buy an equipment on which i can do all the exercises for all the bodyparts. So please tell me what are the benefits (if there are) of bowflex ultimate 2.
Experienced Bowflex opinions? - Bodybuilding.com Forums
WEBMay 15, 2011 · I will admit, though, that because a gym within walking distance now has $55 initiation fees with $10 dues for access to all workout equipment , I am sorely tempted to join. This does not mean that I would walk away from my Bowflex, but if the gym works out, it might get dusty sometimes. 09-16-2011, 11:26 AM #13.
Bowflex Revolution Routine - Bodybuilding.com Forums
WEBDec 25, 2009 · So the bowflex is all i got for now (my dad bought it a while back). Here is my current routine. Mon. chest/arms. incline cable chest fly x4. decline cable chest fly x 4. cable crossover x4. isometric pushups (failure) tricep cable extension x4.
Bowflex resistance? - Bodybuilding.com Forums
WEBJun 10, 2010 · Rep Power: 50083. It's not actually 210 lbs of resistance by any means. Also, most models support up to "410" lbs of resistance. You can verify this by seeing how many unused holes are on the pieces where the rods extend from. Each hole can support an additional 50 lb rod so do the math.
Bowflex max trainer good or bad - Bodybuilding.com Forums
WEBJan 8, 2017 · Bowflex max trainer good or bad. Hey guys new to this forum just wondering about this machine I need to loose. about 100 pounds for health reasons and would like a low impact workout. machine that both my wife and I can use I am 50 yrs old and my wife 54. worked out quiet a few years back 3 times a week an lost about 90 lbs but have …
A REAL bowflex vs freeweights question (yes I searched beforehand)
WEBMay 27, 2007 · Don't know about the Bowflex revolution, if 600 bowlfex lbs feels like 600 lbs of freeweights that's an amazing accomplishment. Unfortunately it costs over 3K, and takes up as much space as a half rack. But normally 200 bowflex lbs isn't even 120 lbs of freeweights. If you have dreams of joining a SWAT team you will need a minimum …