- Home remedies for erectile dysfunction (ED) include1234:
- Pelvic floor exercises to maintain blood supply to the penis.
- Ensure adequate L-arginine intake from protein-rich foods.
- Try ginseng.
- Drink pomegranate juice.
- Follow a healthy diet.
- Exercise regularly.
- Quit smoking.
- Lose weight.
- Adopt a healthy sleep schedule.
- Seek mental health or relationship counseling.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Home Remedies for Erectile Dysfunction
- 1. Pelvic floor exercises The muscles of the pelvic floor play a critical role in maintaining adequate blood supply to the penis, which helps facilitate proper erections. ...
www.emedihealth.com/mens-health/how-improve-e…Getting more exercise, eating a better diet, and cutting back on bad habits are the best ways to treat erectile dysfunction at home. For the most part, these at-home remedies for ED may be enough to reduce the risk and symptoms of erectile dysfunction and its frequency.rexmd.com/learn/home-remedies-for-erectile-dysfu…Some common lifestyle and home remedies for ED include:
- Quitting smoking Using tobacco is a risk factor for ED. ...
- Losing weight Being overweight or obese can lead to erectile dysfunction. ...
www.everydayhealth.com/erectile-dysfunction/diet …There are many natural treatments for ED. They can include lifestyle changes like modifying your diet and getting exercise, as well as seeking mental health or relationship counseling. It’s best to talk with your doctor before trying a new treatment.www.healthline.com/health/erectile-dysfunction/ed … - People also ask
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