PS Fit - YouTube
WEBOn PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you.
30-Minute Standing Cardio Workout - YouTube
WEBGet your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked ...
SugarPops Fitness - YouTube
WEBSUGARPOP Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
45-Minute Workout With Weights to Boost Your Metabolism
WEBMay 28, 2017 · 45-Minute Workout With Weights to Boost Your Metabolism. You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you ...
30-Minute How-to-Twerk Tutorial and Lower-Body Dance …
WEBWho’s ready to learn how to twerk!? Join host and choreographer Kaleila Jordan for a 30-minute dance workout joined by Kira Leach and Tarra Green!
25-Minute Latin Pop Fusion Cardio With Luis Cervantes
WEBFind 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance ...
This Killer Workout Torches Calories — About 500 in 45 Minutes
WEBIt's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 cal...
Dance Workouts - YouTube
WEBDance into your fitness goals with high energy, low impact cardio dance workouts.
Get Hundreds of Workouts Free From POPSUGAR! - YouTube
WEBMar 16, 2020 · Filter workouts by duration, level of difficulty, and type of sweat session. Curate and save your workouts for easy access, and schedule them in advance to keep yourself accountable. Stay home ...
30-Minute Dance-Party Workout With Sheela Awe | POPSUGAR …
WEBFind 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance ...