Vitamins and Minerals From A to Z - WebMD
WEBAug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Listing of vitamins - Harvard Health
WEBAug 31, 2020 · The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day , and what types of food to eat to ensure that you are getting an adequate supply.
Vitamin | Definition, Types, & Facts | Britannica
WEBSep 13, 2024 · Traditionally vitamins are separated into two groups, the water-soluble and the fat-soluble vitamins. The water-soluble vitamins are thiamin, riboflavin, niacin, vitamin B 6 , folic acid, vitamin B 12 , pantothenic acid, biotin, and vitamin C.
What are vitamins, and how do they work? - Medical News Today
WEBOct 5, 2023 · Vitamins are either soluble, or dissolvable, in fat or water. We describe both types below: Fat-soluble vitamins. Vitamins A, D, E, and K are fat-soluble.
What Are Vitamins, and Why Are They Important? - Verywell Health
WEBApr 23, 2024 · There are two types of vitamins: fat-soluble and water-soluble. Altogether, there are 13 essential vitamins, all found in various foods or dietary supplements. A deficiency may occur if you don't get enough of a vitamin and can cause mild to …
What Are Vitamins? - Healthline
WEBNov 29, 2023 · The 13 essential vitamins include: Vitamin A. Vitamin B6. Vitamin B12. Vitamin C. Vitamin D. Vitamin E. Vitamin K. Thiamine (B1) Riboflavin (B2) Niacin (B3) Pathogenic acid (B5) Biotin (B7)...
Vitamins and Minerals – The Nutrition Source
WEBVitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body.
Vitamin - Wikipedia
WEBVitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C).
Essential vitamins | Description, List, Names, Functions, …
WEBThey are traditionally separated into two groups: water-soluble vitamins and fat-soluble vitamins. The following table lists the common and chemical names of the essential vitamins, along with their main biological functions and deficiency symptoms.
Vitamins - MedlinePlus
WEBJul 17, 2024 · Summary. Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. They are: Vitamin A. B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) Vitamin C. Vitamin D. Vitamin E. Vitamin K.