Rabat is the capital city of Morocco and the country's seventh-largest city with an urban population of approximately 580,000 and a metropolita…Rabat is the capital city of Morocco and the country's seventh-largest city with an urban population of approximately 580,000 and a metropolitan population of over 1.2 million. It is also the capital city of the Rabat-Salé-Kénitra administrative region. Rabat is located on the Atlantic Ocean at the mouth of the river Bou Regreg, opposite Salé, the city's main commuter town.