A study from the University of Otago reveals that for youths, screen time just before bed is not as detrimental to sleep as ...

Dr. John, the author of Nobody’s Sleeping, says society is experiencing a sleep epidemic with serious consequences.

Scientists have several theories about why we dream, but we've never really figured it out. Here are some of the most popular ...

The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say ...

Kiss melatonin's bleary mornings and overactive dreams goodbye with another natural, silly-sounding sleep aid.

New research from Penn State University revealed how childhood sleep patterns could be linked to future substance use. Study co-author David A. Reichenberger and sleep expert Wendy Troxel discuss.

Across Michigan, volunteers with Sleep in Heavenly Peace are building beds year-round to provide families in need a bed for ...

The 440-year-old sleep company looks to eliminate mattress waste without compromising on comfort. We spoke to Piana Sleep's ...

A European epilepsy drug could be an effective treatment for sleep apnea, a new study suggests. Patients who took sulthiame ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Mikel Arteta has admitted Arsenal's availability problems led him to lose sleep in the build-up to Sunday's north London ...

I tested the Baloo Weighted Silk Sleep Stone Mask, and it immediately became my favorite. See why in my comprehensive Baloo ...