This exercise enhances lung function and promotes a sense of equilibrium ... is designed to relax the nervous system and ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Regular Exercise can strengthen respiratory muscles and improve lung function. Aim for moderate exercise most days of the ...

Upper-body exercises help improve breathing too ... A year ago, an infection caused Love’s lung function to plummet. She didn’t know if she could rebound and exercise again, but she ...

Including these practices into your lifestyle can help maintain healthy lungs, reduce the risk of respiratory issues, and ...

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

Getting your Trinity Audio player ready... Exercise provides a number of measureable benefits for people of all ages, ...

Author Dame Jilly Cooper thinks exercise is 'ruinous' for love lives, but studies suggest the opposite is true.

Would you do an exercise test to see how fit you are? When I was given the chance to see how well my heart and lungs work ...

For people in the MetroWest region living with lung diseases such as chronic obstructive pulmonary disease (COPD), emphysema, ...

Pneumonia can lead to lasting lung damage, increase the risk of chronic respiratory conditions, and exacerbate existing ...