In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

The big five-oh might sound a little scary (it is, after all, half a century) but, according to all the fabulous 50-year-olds we know, it could be the best decade yet. Many report that this modern ...

Sharon Stone looks as fabulous as ever at 66. The “Basic Instinct” star showed off her physique in a bikini in a video posted to ... of a swimming pool after a workout. The “Casino ...

All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

Nikki Farah left people exhausted just by looking at her, as she shared a video of her morning routine ... Nikki gets ready for her first workout. She said: "Tuesdays are what I call double ...

Enter YouTube -- it's a great (and nearly endless) resource for workout videos. How do you identify the best YouTube workout channels? To save you the trouble, we did all the work. We've compiled ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Video: Fourth man is arrested in horrific Queens sex attack: Twenty-year-old is charged with 'forcing a woman, 50, to perform oral sex at gun point' just half a block away from her church Three ...

Fitness fanatic Treasure (@thetreasureshow ... is 1.2–1.7 grams per kilogram of body weight per day. Treasure's video, has likely left many people impressed, as it has racked up over 154,000 ...

For general health, the NHS recommends doing at least 150 minutes of moderate-intensity activity, Without further ado, we've got eight forms of exercise to lose weight, guided by our fabulous ...