In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

Video: Fourth man is arrested in horrific Queens sex attack: Twenty-year-old is charged with 'forcing a woman, 50, to perform oral sex at gun point' just half a block away from her church Three ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

Sharon Stone looks as fabulous as ever at 66. The “Basic Instinct” star showed off her physique in a bikini in a video posted to ... of a swimming pool after a workout. The “Casino ...

All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

Enter YouTube -- it's a great (and nearly endless) resource for workout videos. How do you identify the best YouTube workout channels? To save you the trouble, we did all the work. We've compiled ...

Nikki Farah left people exhausted just by looking at her, as she shared a video of her morning routine ... Nikki gets ready for her first workout. She said: "Tuesdays are what I call double ...

The big five-oh might sound a little scary (it is, after all, half a century) but, according to all the fabulous 50-year-olds we know, it could be the best decade yet. Many report that this modern ...

Fitness fanatic Treasure (@thetreasureshow ... is 1.2–1.7 grams per kilogram of body weight per day. Treasure's video, has likely left many people impressed, as it has racked up over 154,000 ...