Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

But how much protein do you need? And which high-protein foods are best to eat? "Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

From high-protein, low-calorie fast food salads to meat-and-bun offerings ... Cons: While not as high in salt as other meals that made this list, the 710 mg of sodium is something to be aware ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Not only are the items on this list great for protein intake, but they're all delicious and easily integrated into everyday recipes. From guava to hemp seeds, here are the five foods that contain ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Foods high in protein are growing in popularity, but not everything you might presume is a rich source of the macronutrient actually is, according to a nutritionist. Protein is one of three ...

But how much protein do you need? And which high-protein foods are best to eat? "Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered ...