The USS Yorktown Foundation is set to host two yoga classes on the flight deck of the USS Yorktown, offering participants a ...

Take in the beauty of fall in the White Mountains while enjoying yoga and hiking at the annual “Yoga & Hiking with Rosie and ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

And if you take yoga classes, the community support you get ... a common component of many types of yoga that promotes judgment-free awareness of the present moment Breathing practices, which ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

The six types of yoga described below are the foundation for most of what’s available these days, and their descriptions will give you the basic knowledge you need to help when picking classes.

The Cancer Support Community of the Greater Lehigh Valley is offering free education and support programs for cancer patients and their caregivers in October. All events take place at the Cancer ...

Geneva Damico is offering pre-natal yoga, post-natal yoga, and childbirth education classes at Riverstone Wellness courtesy ...