New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight ... People using the low-calorie Medifast program lost more weight than those ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

director of the Nutrition Wellness program at Mt. Sinai Medical Center in New York City. A low-carb diet can help you lose weight because it turns on fat-burning processes, known as "dietary ketosis." ...

Oct. 30, 2024 — Young people with severe obesity who underwent weight-loss surgery at age 19 or younger continued to see sustained weight loss and resolution of common obesity-related ...

Entreprenuer Danièle Henkel kick-started the conference with a motivational keynote presentation on what it takes to be in business. She spoke with empathy, shared some of her life experiences, and ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

This October, Cookie Diet is unveiling its most ambitious endeavor to date: The Cookie Cutter Challenge. Spanning four weeks, this program is meticulously crafted to foster rapid yet enduring ...