Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

What is Pilates training good for? Just about everything. So much so, it’s probably easier (and quicker) to list the things that Pilates can’t do — although we’re yet to find any! We say this because ...

Alternatively, numerous Pilates group classes are geared toward active agers. They’re taught by instructors who have received specialized training. While some older adults are rockin’ hardcore ...

Having a good peace of mind during our stressful lives is essential. If your mind and body are at peace, challenges in your ...

Read on to hear their thoughts and keep scrolling for the best Pilates bands to shop - including expert and editor-approved ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Amber, sandalwood and vanilla orchid combine in Phlur’s Soft Spot, a fragrance characterized by founder Chriselle Lim as a ...