What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

A pilates instructor living in Taylorsville was sentenced to a year of home detention after Social Security agents found her exercise videos on social media while claiming disability benefits.

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

What is Pilates training good for? Just about everything. So much so, it’s probably easier (and quicker) to list the things that Pilates can’t do — although we’re yet to find any! We say this because ...

Having a good peace of mind during our stressful lives is essential. If your mind and body are at peace, challenges in your ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...