You’ve decided you want to take up Pilates, so you start looking for a studio. As you skim through ... using the spring was not a foreign concept [to me]. I saw the spring as a hybrid between ...

With these factors in mind, I turned to Pilates and found that it was a near-perfect fit for my workout needs. Although ...

A WOMAN has opened a new pilates studio in Henley. Elly Younie runs RG9 from The Studios, next door to the River & Rowing ...

“Steve was a client of mine at a Pilates studio that I owned in Perth. “He came to me with an idea of making Pilates affordable and accessible to everyone, cause as we all know Pilates is very ...

Located below The Row Apartments in Kane Realty’s upcoming Rockway development near ... me, Raleigh's always been home,” Davis said. expand Julia Davis, co-owner of Raleigh's new BK Pilates ...

One reporter signed up for a Lagree class, the exercise favoured by Meghan Markle, Kim Kardashian and Jennifer Aniston ...

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits ...

Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. So fed up with the popular mind-body exercise being out of reach for many, Steve Anson and his pilates ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving posture. We recommend one of the best yoga mats and you can add a pillow or ...

Kendall hid herself from prying eyes and cameras with a black umbrella. The two famous friends take classes at Hot Pilates regularly. Hailey has been stepping out more in recent weeks without her ...