TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

So, is protein Diet Coke a good idea? Women's Health tapped a dietitian to find out. Meet the expert: Scott Keat ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods are gradually reintroduced over a number of weeks. A ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...