All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

Could exercising just one minute a day be all you need to stay healthy? Well, that's exactly what some researchers found. That 60 seconds of flat out, fast-as-you-can pedaling on the stationary ...

The only thing getting Bricktown hoop through this period as they eagerly await the start of this highly anticipated Thunder season is workout videos circulating social media. This is a tale as ...

These keyboard comedians turn a regular cat video into an all-out laugh riot, proving that sometimes the real entertainment ...

This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

On August 1st of 1981, a new network premiered on cable called MTV, and "Music Television" soon exploded as an incredible new way for listeners to engage with artists. While music performance ...

The 67-year-old regularly shares easy workout moves for ... appreciated the informative video. “I’ve been working out with you since my 20s! I’ll be 50 and FABULOUS next month.

In a recent collaboration video released on September 12, 2024, popular YouTuber MrBeast teamed up with Hollywood actor Chris Hemsworth for a grueling workout session at the actor’s gym in Byron ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...