In this review, we compare Sleep Number to Tempur-Pedic to see which mattress offers the most benefits for specific sleep ...

Black Friday is traditionally the best time of year to find a mattress deal, and this holds true for Sleep Number. The brand ...

So my best advice? Grab it while you can. Sleep Number c2 smart bed: was from $899 $599 at Sleep Number That's not a typo!

Many people reported waking up with "dread" around the same time that night. A sleep expert says there's a biological reason ...

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

A man and his wife are sound asleep in bed when the phone rings. The man picks up, listens for a second and says, “How the ...

"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

This can be caused by a number of factors ... reduce your long-acting insulin before you go to sleep. Eat a carbohydrate snack before bed. When you live with type 1 or type 2 diabetes, you ...

A great-grandad-of-two suffering from pneumonia resorted to sleeping on a hospital floor on top of his dressing gown during a ...

Sleep experts have warned that many people might not realise the extent of the impact that their evening drink could have on ...