Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee smoothie. Here's exactly what's in my coffee smoothie recipe ... a scoop of vanilla protein powder until ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie ... Recent studies on Berry bioactives and their health-promoting ...

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

A great example is adding strawberries to a peanut butter protein shake to create a peanut butter and jelly sandwich sipper. Another idea is to add oatmeal, cinnamon and raisins to a vanilla base ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

(She said the full Berry Chantilly cakes would stick to the original recipe.) Other creators tested out the rumors and found them to be true. Rather than the $5 two layers of vanilla cake with ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...