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What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

This former engineer can put to shame any young adult. As per a BBC report, Ken has a rigorous workout routine of 45 minutes daily apart from 400 and 600 push-ups most days, and 5km to 10km run. In ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

I felt motivated and like ME again. But the real test is to keep it up on the days that don’t feel good,” the HGTV star wrote ...

Brittany Mahomes, who is pregnant with her and husband Patrick Mahomes’ third baby, shared a glimpse inside her fitness ...

Taking to Instagram on Monday, Fox’s new NFL analyst posted a pair of shirtless photos to his page, where he shared a workout ...

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