Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health ...

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Yoga has been a transformative practice for Monica Dey, a 42-year-old clinical resource nurse in Ontario’s Halton Region. Ms.

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

CocoFest, with interactive activities, healing services and access to local businesses, will be hosted at the Boca Raton ...

A mum-of-two has opened a new yoga studio and wellbeing space in the premises of a former bowls club in Swardeston, near Norwich.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Breath of Fire explores the rise and sudden fall of Guru Jagat, a beloved and controversial Kundalini yoga teacher.

Sheena Brown from Witchy Yoga gave us a craft to do that is perfect for Halloween. Witchy Yoga Girl is located in Sandy, for those who need a safe ...

Generous local businesses are supporting an online charity auction to raise funds for the Magnolia Centre at York Hospital, ...