Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

According to Yoga Journal, he gave lectures throughout the nation promoting the philosophy of yoga and Hindu thought. His book, "Raja Yoga", explained how yogic meditation can help people reach ...

Do you want to strengthen your core, increase flexibility, and improve your balance all at once? Including Scorpion yoga pose ...

Yoga is helpful in many ways, but did you know that it could also cure your migraine? These 4 Yoga poses can relieve your ...

Patanjali University has been awarded with an A+ grade of NAAC with high marks by the National Assessment and Accreditation ...

In the yoga program, participants learned 16 hatha ... Diseases Summit on Urinary Incontinence Clinical Research in Women, Journal of Urology (2017). DOI: 10.1016/j.juro.2016.10.133 ...

Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering ...

Syracuse University's Student Association appointed its final finance board position during its Monday night meeting.

A ban on livestock in Jacksonville Beach reroutes but doesn't derail the popular traveling animal interaction experience.

On a recent episode of It's Me, Tinx, Tinx shares why she prefers lifting weights over Pilates. A personal trainer breaks ...