Could family yoga be the new group therapy? The Beckhams think so - David and Victoria Beckham’s brood are nearly all grown ...

Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

The USS Yorktown Foundation is set to host two yoga classes on the flight deck of the USS Yorktown, offering participants a ...

It can be intimidating to move to a new country and start a new life but a local organization is helping to relieve some of ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Meditate through dance, relax at a sound healing workshop, attend a strength training class or yoga with brunch, or work on ...

The free classes, held in the new Acorn Amphitheater near the entrance to campus, are part of an effort to create a space for ...

An East Harlem Latina opened a new yoga studio last month. In a place where fitness and wellness are scarce and healthy food ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...