If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

The pressure-relieving foam: You get what you pay for when it comes to mattresses, and this one lives up to every expectation ...

The Badgers senior outside hitter broke Dana Rettke's four-set record for kills in a 3-1 victory over Marquette Tuesday at ...

Eliminate pain in your older years, while also correcting your sleep and improving your posture. There's a lot of health ...

Back pain can be caused by many things, and while your suffering may be severe, simpler treatments are often overlooked. This ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...