At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...

Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

If you missed out on Prime Day, these early Amazon Black Friday deals are your last chance to save big at the mega-retailer ...

When the COVID pandemic began, there was lots of chatter about the possibility of being simultaneously infected with other common viruses like the flu and RSV. We quickly learned that, yes, it’s ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...

One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...

Vaccination can also lower your chances of other serious shingles complications. For example, if it shows up on your face, ...

The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

REI Co-op’s collapsible Flexlite camp chair keeps their butt off the ground without adding a ton of weight to their pack. One ...