What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

James Swanwick, 46, used to drink what was 'socially acceptable' - a couple of glasses of wine with dinner during the week and a few beers at the weekend - but gave up alcohol and was amazed by the re ...

When walking outside, plan a route that includes hills, alternate between speed walking and a slower pace, and challenge yourself ... While walking 30 minutes a day provides many health benefits ...

Somy Ali, Salman Khan's ex-girlfriend, has alleged that the Bollywood superstar mistreated Katrina Kaif and Aishwarya Rai during their relationships. In a recent interview, Somy made startling ...

Popular diet Whole 30 has taken Instagram by storm. Like most diets, it requires you to give up sweets and alcohol. But the 30-day diet also bans weigh-ins and calorie-counting, which are the ...

Dr. Mary Claire Haver has amassed a following in the millions, all on the promise that women can thrive through menopause.

Hold one handle in each hand. With your feet hips-width apart, step on the center of the band with both feet. Slightly bend your knees and pull your abs in. Keeping your upper arms glued to your sides ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

As soon as Kohli was adjudged out by the third umpire, head coach Gautam Gambhir was seen sporting a stoic look. Former head coach Ravi Shastri, who was on air at that time, said, "India committing ...

we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...