The weight management drug Zepbound will now be sold in lower-cost vials in addition to preloaded injector pens, according to ...

The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.

High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...

Protein is a macronutrient, meaning you need to consume it regularly in large amounts. Protein is necessary for life as it provides the amino acids your body needs for essential processes like immune ...

While water is the go-to pre-workout drink, other beverages, including coffee, may offer nutritional, health, and performance ...

Incorporating high-protein, low-sugar snacks can help you manage your hunger and maintain your energy throughout the day.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to ...

Occasional caffeine consumption can cause a temporary rise in blood pressure. However, regular, moderate coffee consumption ...

Breaking up your evening routine with regular, short bouts of low-intensity exercise could help you sleep longer at night, ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

Red yeast rice has been shown to reduce cholesterol levels and may have blood pressure and blood sugar-lowering effects, but ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...