Is 'Protein Diet Coke' the New Magical Post-Workout Drink?
Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.
The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love
The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...
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Dirty sodas gaining popularity
Drinks known as dirty sodas are quickly gaining popularity. A combination of Diet Coke and a vanilla protein shake has gone viral. It was dubbed "protein Coke." ...
We quit ultra-processed foods for 30 days... here's what happened
Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But ...
A 4-Week Weight-Loss Workout Plan You'll Actually Stick With
A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.
From cheese boards to chocolatey desserts – the indulgent treats to supercharge your brain and prevent memory blips
KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...
Auburn football falls to Georgia, losing streak extended to 3 in a row: Key takeaways
Thorne frequently found himself a deer in headlights, suffering three sacks for a loss of 19 yards — two from Tyrion ...
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6 Habits You Need to Kick to Lose Weight Fast
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
What Is Protein Dirty Soda? TikTok's Latest Viral Drink Has The Internet Split
TikTokers are taking the Utah girlie-approved dirty soda to a whole new level by adding protein shakes for a healthier take ...