The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

Israel launched airstrikes yesterday on a residential building in the Syrian capital, Damascus, according to two Israeli ...

The UK's National Health Service (NHS) is providing a fully funded diet for those diagnosed with type 2 diabetes. Out of the thousands invited ... The diet, known as the soup and shake diet, involves ...

ATHENS, Ga. — Auburn football (2-4, 0-3 SEC) is no stranger to SEC losses, adding a third consecutive after its outing at No.

This article explores Instant Knockout's ingredients, benefits, and pricing and focuses on user satisfaction commentaries ...

This means cutting out any ultra-processed foods – including things like meal replacement bars and shakes ... t designed to be a fad diet that you follow for a few weeks and then stop.

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...