Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

“Regular activities like being an usher or handing out programs at my church became a struggle, and washing my car took great effort, so I thought I just needed to exercise more.” Knowing the risk ...

Walk Test provides critical data for both functional assessment and prognostic stratification in chronic diseases, especially ...