Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

Drinks known as dirty sodas are quickly gaining popularity. A combination of Diet Coke and a vanilla protein shake has gone viral. It was dubbed "protein Coke." ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

Venus Williams won seven Grand Slam singles titles in her career - including five at Wimbledon - and she is still playing on ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a nutritious, delicious meal can feel like a battle.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

A grieving woman has been left “disgusted’ by food since dad’s sudden death and now eats just baby puree, rice pudding, and ...

Venus Williams has spent the past three decades as a professional tennis player – and the sport has completely consumed her ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...