You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant-based protein powders actually taste good? You see, I am a food person ...

I was prepared to wait for Black Friday sales to come around in November, but thankfully Amazon's Prime Day sale has discounted the Ninja Creami (NC300) to just AU$0.99 off its lowest Aussie price – ...

Scholar Rock yesterday reported that its experimental treatment for spinal muscular atrophy succeeded in a Phase 3 trial, ...

But, when you talk to different people about protein, the odds are good that you’ll hear plenty of contradictory ... Myth 5: High protein diets are best for weight loss. By increasing both the thermic ...

Your daily choices directly impact how strong your bones will be down the road. Everyday habits can quietly weaken your bones ...

South Korea’s Natural Good ... powder meant to be added to water to form a carbonated diet drink – It contains Garcinia ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.