Make a yummy and refreshing watermelon banana smoothie! Just blend together frozen watermelon, mixed berries, yogurt, and ...

This creamy peach almond smoothie bowl packs a hefty dose of protein thanks to the addition of cottage cheese.

With chocolate, banana, and espresso, this deliciously sweet and complex smoothie gives you both nutrition and caffeine to kick-start your day.

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

Porridge Week starts tomorrow. Oats are a versatile, good-value food, and there are many different ways to enjoy them. Give ...

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

1. Heat olive oil in a pan. 2. Add chopped onions and saut until they turn golden brown. 3. Add diced carrots and tomatoes, and cook for 3-4 minutes until they soften. 4. Add turmeric powder, garam ...

Blueberry, Strawberry & Banana Smoothie. Photo Credit: FoodyWise Blueberries get mixed in with strawberries and bananas to make this smoothie recipe. It’s perfect for when you need a refreshing fruity ...