The Student Union Board hosted their annual Yoga on the quad event, offering Notre Dame students an opportunity to practice ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

While yoga offers numerous benefits, it’s important for seniors to consult a healthcare provider or certified yoga instructor before beginning any new exercise routine. Each body is unique, and some ...

InstructorLive yoga instructor Jade Gooding (pictured below) told us: “Online classes can be a great way to start for a beginner, as you don’t feel ... Phillipa Cherryson is senior digital editor for ...

[email protected] or [email protected]. The deadline is noon Wednesday for inclusion in that week’s list. PERI TO MEET: The Public Employee Retirees (P.E.R.I.) of Mahoning County Chapter ...

TASTE OF THE VALLEY: The next Taste of the Valley vendor market of the season is taking place Saturday, Oct. 19 in Cobden at ...

Myles H. Norin, longtime chief executive officer of The Agora Companies, died Sept. 28 at his Mount Washington home.

Russell Simmons is currently embroiled in a legal battle stemming from allegations of sexual harassment and battery. The case ...

Main St., is offering a beginner yoga class, every other Monday ... Jammie Allen 574-564-6979. • Rittenhouse Senior Living, 4300 Cleveland Ave., Michigan City, 2 to 3 p.m. CDT every third ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Celebrated every year in September, National Senior Center Month is a time to ... of moderate-intensity physical activity each week. Beginning physical activity can be as easy as walking for ...