Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

Accessed 8/6/24. . Diet is closely linked to lung health, and certain nutrients can protect lung function. Here, five experts provide their thoughts on what is known about the best vitamins and ...

The article discusses the significance of identifying early indicators of lung aging in India, where air quality is a concern. Paying attention to these signs can help you stay ahead of any ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

It would be best if you were the first to hear about ... Various deep breathing techniques can improve lung function and help manage stressful situations. These breathing exercises can enhance the ...

Dr Lambert says people often put lung problems down to something else, rather than getting potentially serious signs checked.

Pneumonia can lead to lasting lung damage, increase the risk of chronic respiratory conditions, and exacerbate existing ...