Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

Throughout his COPD journey, Gordon has learned a lot about his condition ... 6 Talk to your healthcare provider about how much exercise and the types of exercise that are best for you. Eating ...

Dr Lambert says people often put lung problems down to something else, rather than getting potentially serious signs checked.

It is easier to take care of your bones at a younger age so that you do not have any negative effects when you grow old.

“The challenge is that there is no evidence on what the best treatment is for ... relevant among patients with COPD and may lead to dyspnea, impaired exercise tolerance, increased ...

In this day and age, most of us are suffering from respiratory issues that have significantly lowered our quality of life.

They also obtained smoking cessation treatment, exercise and weight counseling ... and it can be a challenge to decide how to best utilize that limited time," Simpson said. In prior decades, many ...

The process of breathing was closely analysed by our ancient yoga masters, thereby giving birth to the wisdom of ‘Praanaayaama’. It can help you gain mastery ov ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...