VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Any exercise that works your heart and lungs will strengthen the heart muscle, helping to prevent high blood pressure and the “bad” kind of cholesterol that can clog up our arteries. All of this is ...

Regular exercise strengthens your lungs and heart. You may find breathing easier during ... which are sometimes not detected until they progress. It would be best if you were the first to hear about ...

The Dow Jones Industrial Average has recently made headlines by closing above the 42,000 mark for the first time, a ...

I first heard about RSV at some point when my son, Jack, was a baby. My doctor told me the virus was something to be aware of ...

But in most cases, patients approach us very late, when the damage has already progressed to the irreversible stage of lung fibrosis. Stopping pigeon feeding is the best solution, especially if ...

Your desired voice pitch can actually be rooted in societal stereotypes, says Vinny Raval, director at The Speech Coach. “Men feel like men when they speak with a deeper voice. A deeper voice is also ...

Running regularly can help you achieve a better sleep, strengthen your heart, supercharge your lungs, and help you ... like built-in screens, free workout services, and additional cushioning ...

But if you have any significant heart- or lung-related symptoms like ... Instead of going for a personal best once you’re feeling well enough to exercise again, focus on “completion days ...

A pulmonary embolism (PE) happens when a blood clot suddenly blocks an artery that supplies blood to your lungs. Pulmonary embolism ... This is one of the best tools to diagnose a pulmonary ...