Eating a balanced diet that is rich in vitamins and minerals will give you stronger and healthier hair. Here are three foods rich in nutrients that support hair growth. Eggs. Eggs are a great source ...

Meet Our ExpertDr. Nicole Ruth, MD, DO, FAAD, is a board-certified dermatologist in New York City.Rachel Westbay, MD, is a ...

With proven ingredients like biotin, caffeine and niacinamide, this color-safe pair aims to promote stronger, thicker locks.

Once activated, vitamin D promotes calcium absorption in the gut, prevents muscle cramps and spasms, and leads to healthy bone growth. Vitamin D also plays a role in reducing inflammation ...

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