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Want stronger bones, more defined muscles, and an immune system that's tough as nails? Vitamin D3 is the secret sauce.

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If you're at the gym, here's how to choose between the Stairmaster and treadmill based on a variety of fitness metrics.

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By 2060, the fund will be optimized for income and capital preservation instead of growth. These top Fidelity mutual funds have characteristics particularly suitable for long-term investors.

Most nutrients should come from the foods you eat, but it’s also a good idea to take prenatal vitamins. Your nurse, doctor, or midwife can recommend the best vitamins for you, on top of folic acid.