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Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

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As counterintuitive as it may sound, baby boomers are living longer but are in poorer health than previous generations. A ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

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Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Mitochondrial myopathies caused by diverse mitochondrial stressors, including mitochondrial DNA (mtDNA) depletion or ...