Many people use protein shakes to make hitting their fitness goals easier. Discover the optimal timing and other tips for ...

The best blender we tested is the Ninja Detect Power Blender Pro. It’s packed with features, including a smart function that ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Without readily available fuel, your body might struggle to perform at its best ... and a nutritious post-workout meal will enhance performance and recovery. Protein shakes can be beneficial ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

But finding the right one isn’t as easy as mixing up your post-workout protein shake. We tested 11 top-rated blenders from Ninja, Nutribullet, Hamilton Beach, and more to find the best options ...