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As it turns out, this is one trend with some legitimacy behind it. “Chocolate milk actually has this perfect ratio of ...

The best blender we tested is the Ninja Detect Power Blender Pro. It’s packed with features, including a smart function that ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores whether it’s a good idea to ...

Many people use protein shakes to make hitting their fitness goals easier. Discover the optimal timing and other tips for ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Believe it or not, you can have the best of both worlds ... and then use a ready-to-drink protein shake or protein powder with milk instead of just milk as your base to make it high protein ...

FOOTBALL LEGEND TOM Brady took to his Instagram to share the morning workout routine that's keeping him game-day ready—this time, for his new broadcasting gig. Though he might not need to be ...

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Nelson DeMille, who served as an Army platoon leader in Vietnam before returning home to write stylish suspense thrillers and adventure novels, including books that captivated millions of readers ...