StudyFinds' Dr. Faith Coleman looks at the common mistakes patients make using GLP-1 agonists like Ozempic and Wegovy.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

Right now, Ninja's cult-status ice cream machine is on sale at Amazon in both the UK and the US for the Amazon Prime Day sale ...

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

The short answer is no. “Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not the case ... How to make smoothies part of a healthy diet – and the best ingredients to use “If ...

Whether sliced fresh on top of toast, blended into smoothies, or added to refreshing salads ... effective weight loss strategies also focus on adding foods for weight loss. Some of the best foods for ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...