There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

We rely on certain vitamins and minerals to stay strong and healthy. And while most of us are aware of the importance of ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Most nutrients should come from the foods you eat, but it’s also a good idea to take prenatal vitamins. Your nurse, doctor, or midwife can recommend the best vitamins for you, on top of folic acid.