So, what does the 44-year-old do for workouts? Here’s what she’s shared. “I’ve always felt mentally strong because I’m adept and can banter and hold my own in a good conversation,” she ...

Mariska Hargitay has starred on Law & Order: Special Victims Unit as Olivia Benson since the show premiered in 1999, making Olivia the longest-running character in the history of American ...

Science points to the best reasons to break up with a dissatisfying routine and how to switch to a new one. It could be time to change if you perform the same workout daily and you’re no longer ...

In the video, Brittany could be seen standing in a home gym while working out her biceps – with her growing baby bump on full display in her matching leopard-print bra and leggings set.

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

Here's how to shadow box like a pro. Compound lifts are one of the best exercises to get shredded. Use this compound work routine to drop fat, build muscle, and get ripped. Last Vegas Raiders ...

If any of those activities leave you exhausted, it’s probably too early to exercise. But if you are able to do routine tasks without experiencing fatigue or shortness of breath, it is safe to ...

Whether you're in a time crunch or want a routine that puts strength at the forefront, functional weight training readies your body for everyday movement. The "Bring Sally Up" Workout Challenge ...

The best workout apps are a great way to train at ... yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr, the ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...