Ken Head, a 92-year-old from Bristol, maintains an impressive fitness regimen that includes daily workouts with push-ups, weight training, and running. Despite undergoing medical procedures and ...

She is following a different postpartum routine and returned to her physical fitness schedule ... 2024 Her post came after a fan commented on her workout video, saying, “It’s barely been a week. Yoh, ...

As for the two brought in for workouts, both of them have just one full season in the NFL under their belt. Anders Carlson last played for the Packers in 2023, while Cade York was with the Browns in ...

Offset and Cardi have yet to reveal the baby’s name. Cardi B clapped back at a fan and defended her postpartum workout routine on X Monday. Cardi B/X "Sometimes to avoid postpartum depression ...

Are you ready to rev up your fitness routine and dive into a month of powerful superset workouts? Whether you're looking to shed some pounds, build lean muscle, or simply challenge yourself in new ...

The nonagenarian, who turned 93 in August, said in a new interview that she still stays active, although the COVID-19 pandemic altered her workout routine. “I used to work out all the time ...

When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time ...

After my workouts, the sauna is a must. It’s incredibly therapeutic, and the conversations are great—aside from Laura, I’ve met some of the most interesting people there. It’s truly a ...

adding some variety to your workouts is a great way to keep things fresh. Not only will mixing things up help with motivation, but changing your training stimulus can help avoid overuse injuries ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

But which core exercises are best for 50-year-olds and up? To find out, we chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares his top core moves for ...

From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should you be doing cardio or strength training? How often should you exercise, and for how long?