focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

It is most commonly seen in people with asthma or other chronic lung diseases, but it may also occur in children or adults who have a respiratory illness and are having trouble breathing. When looking ...

Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.

BANGKOK (Reuters) -- Thailand expects less than 40 million people to sign up for its flagship digital wallet handout scheme, with the first phase set to be distributed to 14.5 million vulnerable ...

Thane, Sep 13 (PTI) Residents in the vicinity of an industrial zone complained of eye irritation and breathing difficulties as a thick haze enveloped the area after a suspected gas leak from a factory ...

A research team of Japanese and American scientists won the Ig Nobel Prize in physiology Thursday for discovering that mammals are capable of breathing through their anuses, which they hope will ...

“I’ve turned down a few that I thought were insufficient in quality or independence allowed to the filmmakers, you felt like a big corporation was breathing down the neck of these filmmakers, and I ...

The 20th edition of the 'Yudh Abhyas 2024', the joint military exercise between India and the US, started at Mahajan Fields in Rajasthan's Bikaner on Monday and will continue till September 22 ...

BANGKOK: Thailand will distribute 145 billion baht (US$4.2 billion) of its "digital wallet" handout programme earlier than scheduled to support vulnerable groups, a deputy finance minister said on ...

Nasal obstruction may make breathing through the nose difficult. This may occur due to congestion, allergies, chronic sinusitis, or structural problems. Treatment depends on the underlying cause ...

Treatment options for shortness of breath with lung cancer depend on what's causing it but may include medications (such as morphine), oxygen therapy, breathing exercises, and surgery. The main ...

Intentional deep breathing exercises which involves a specific techniques are an effective way to calm your nervous system and reduce anxiety. Whether you’re feeling anxious about an upcoming ...