Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

While prescription medication and a home oxygen concentrator play an essential role in treating his COPD, lifestyle factors have a significant impact as well, Gordon says. He is dedicated to doing the ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Gloucestershire holistic healthcare business owner, Devi Sundar, shares how mindful breathing can enhance health and ...

For people in the MetroWest region living with lung diseases such as chronic obstructive pulmonary disease (COPD), emphysema, ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

What’s better for COPD, a long-acting or short-acting inhaler? They are each used for different reasons. Long-acting inhalers are usually used to prevent breathing problems while short-acting inhalers ...

According to the Mayo Clinic, “Breathing exercises offer an extremely simple, effective, and convenient way to relieve stress and reverse your stress response, reducing the negative effects of ...