Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...

While prescription medication and a home oxygen concentrator play an essential role in treating his COPD, lifestyle factors have a significant impact as well, Gordon says. He is dedicated to doing the ...

When trends like this take off, people who think they have high cortisol but don't are limiting the amount of exercise they're doing' ...

Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel ...

COPD is a deadly lung condition that makes it almost impossible to breathe! It can also rupture the airways posing a threat ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Researchers from Teesside University and the National Institute for Health and Care Research (NIHR) Applied Research ...

For people with chronic obstructive pulmonary disease (COPD), breathing is often front of mind because it can be difficult, and it gets worse over time. There is no cure yet for COPD, but experts ...

Now ask yourself: When was the last time you thought about breathing? For people with chronic obstructive pulmonary disease (COPD), breathing is often front of mind because it can be difficult, and it ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Mr Wundersitz said he was also surprised to see the impact of the combination of exercise and mateship on farmers' mental health. "We've had a fellow that was probably doing it pretty tough and ...