Deciding to add to your family is an important step in any relationship. Even before trying to conceive, it seems like ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under FDA-approved limits of 100 micrograms or 4,000 IU per day. (Levels beyond that are ...

For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...

Beauty Writer Rachel Williams rummaged through Amazon's Big Deal Days for the best deals that tend to be a favourite among ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

The BBC Morning Live GP - who is also on Strictly - has warned people that they need to do one thing to protect themselves - ...

Dietitians share the best hydrating foods to add to your diet—like melons, cucumbers, cabbage, and more. Women need need at ...

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Amazon Prime Big Deal Days is here (and runs through October 9th,), so now is a great time to stock up on all of the best ...

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...